Getting my magnesium in check and will start a new regime with the right co factors. Had to quit again because of milder toxiticy symptoms and now taking a break again until I meet with a specialist - which will hopefully be within 3 weeks. After 2 weeks of rest I tried smaller doses and took a total of 118.000 in the following month. After the first 28.000 I had to quit because I got terribly ill of hypercalcemia. High doses cause high calcium symptoms and is something to monitor. A dilemma is that I'm very sensitive to D3. My plan is to continue D therapy with the supervision of a specialist. My level went up to 21ng after one week (After I took a total of 28.000). The good thing is that I seem to respond quite well to dosing. Has anyone experienced worse symptoms or flare ups before it got better? And are there some readers who experienced tingling, pins/needles as well? How did it progress?
#Tiredness and pins and needles in hands and feet full#
I have seen a neurologist last week and have had an EMG and full blood work. The fact that my periferal nerves play up is daunting to me.
And it went together with tingling in my legs and arms, which I didnt experience before. I woke up with pains in my feet, aching ankles, burning legs up to my knees this time, bone pain in my wrists. After dosing for three days (3x2000IE - I cant handle mega doses at once) all my symptoms became suddenly extreme. When I began supplementing my body responded quickly. A daily walk would mean I had to pay the price at night. I'm active, cardio 4/5 times a week, eat a healthy diet. I'm sure a lot of other symptoms (tired, cold, pale, brain fog, sweating) that I mainly interpreted as PTSD symptoms could actually be from low D as well.Īt the time of the blood test (2nd March), my foot pain was limiting my daily activities enormously. I am happy to find out that more people with Low D suffered also from PF so I could connect the dots. Not a surprise, Ive been at home a lot these past 2 years (ptsd). A common cause of paresthesia in the fingers, fingertips, wrist or hand is carpal tunnel syndrome. Bone pain in my left wrist and my right hand became also apparent in these months.īlood work followed and the low vit D came up (b12 was good). Pins and Needles in the Hand, Fingers or Wrist Diabetic neuropathy can also cause pins-and-needles in the hands, although it's much less likely than paresthesia in the feet, says Dr. I was diagnosed with plantar fasciitis that explained my pain but not the burning sensation. First more frequent, to more pain and sleepless nights. Started with burning feet sometimes at night and progressed in the months after. I'm 33yrs, female and was diagnosed with severe deficiency in the beginning of March (level <12ng).
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